Simply Pilates Studio

Welcome to Simply Pilates, a vibrant, mindful movement studio located in Sebastopol, CA. Experience a focused workout designed to tone your core, lengthen your spine and center your mind. Come heal your body and revitalize your energy at Simply Pilates Studio.

As a teacher, Colleen believes in the power of movement to heal, center and transform bodies and lives. She teaches classical Pilates with an integrative approach, not only by utilizing all apparatus, but also by incorporating whole individuals, their lives, goals and needs.

Pilates is efficient whole body strength training with an emphasis on spinal alignment and core stability. It is a system of exercises performed on apparatus created by Joseph Pilates that tones the body and rejuvenates the spirit.