Stacey Simmons Sports Training

Through our unique training program, will utilize Olympic and power lifting as well as extensive core training to strengthen our athletes from the inside out. We use the same techniques as many division I college strength programs and combine them with our own variations meant to increase power output and decrease the risk of injury. Our training methods include flipping tires, pulling sleds, and training in sand in order to increase our athlete’s explosiveness. Pairing these various techniques with the techniques of conventional lifting we have produced a deadly combination. We supplement this strength training with speed training and conditioning sessions aimed at increasing speed and stamina so that our athletes can perform at the highest level. Our Speed, Strength, and Conditioning sessions are brought together in our Rapid Acceleration Program targeting elite athletes. This program is administered by Stacey Simmons with consultation from some of the leading coaches in the industry including the legendary Tom Shaw. We feel that one of our biggest advantages across all of our products is affordability as we aim to make our services accessible to all aspiring student-athletes. As our business expands we will also be able to provide training services to working professionals.

**Stacey Simmons is one of Pinellas County's most respected coaches. Born and raised in Clearwater, Florida, Stacey began his legacy as one of the state's premier student-athletes. Stacey completed his high school career at Dunedin High School as an All-County baseball player and All-American in football and track and field. Because of his talent and relentless work ethic, Stacey earned a full football and track scholarship to The University of Florida.

As a Gator, Stacey was a 7 time All S.E.C. performer and 3 time NCAA All-American breaking 3 UF Track and Field records. Because of his success at the collegiate level, Stacey had the opportunity to compete internationally and was a member of the USA track team.

In 1990, Simmons graduated with a B.S. in exercise and sports sciences and was selected the 83rd player in the NFL draft by the Indianapolis Colts. After two seasons with the Colts, Simmons spent 8 more seasons in professional football, winning 2 world championships with the Tampa Bay Storm.
Simmons continues to utilize his experiences as an athlete, motivator and coach to sharpen athlete's abilities. He has helped many athletes reach the pinnacle of their sport. Former and current athletes include football, basketball, baseball, soccer, volleyball and track and field. Simmons has also helped numerous athletes improve mechanics, technique and agility to improve performance that has led to college scholarships and professional contracts for many athletes.