Tai Chi Association of Worcester County

Tai Chi helps your body in so many ways. It
improves joint function, relieves muscle cramping & pain, soothes stress, improves blood pressure, reduces anxiety, and so much more.

Don't let the words “martial art” scare you away!
Tai Chi is gentle, non-intimidating, and can be done by practically anyone! These classes are in no way about violence, self-defense, or fighting. They're about healthy exercise and internal peace - plain and simple.

For literally centuries, Tai Chi has changed people's lives for the better. We'd love nothing more than for you to experience the gift of Tai Chi, too.

Start here - Get our class schedule, prices and web specials:
http://www.millburymartialarts.com/tai-chi.php