Zen Yoga & Acupuncture

We use a holistic approach to balance the body, normalize bodily functions, detoxify, & cleanse the body, and strengthen vital internal organs.

- Medical Acupuncture
- Natural & Herbal Medicine
- "Acupuncture Plus Yoga" Package
- Qi Healing

Improves:
- Chronic & Difficult Diseases
- Reproductive Disorders
- Cardiovascular Disorders
- Digestive Disorders
- Bone and Joint Disorders
- Immune & Auto-immune Diseases
- Beauty & Rejuvenation
- Visual Disorders


ACUPUNCTURE

Acupuncture: encourages the body to promote natural healing and improve functioning. This is done by inserting very thin needles and applying heat or electrical stimulation at precise acupuncture points. Your health and well-being can be greatly improved through the proper administration of medical acupuncture.


NATURAL REMEDY & FOOD HEALING

Natural Diet: can assist in recovery from chronic debilitating ailments without side effects. Herbs treat many conditions and may be used alone or in conjunction with acupuncture to help the body heal itself.

Food-Based Healing: Food gives Life. Food is the most natural medicine you ever need. The Phytochemicals in food act as Keys on our cellular receptors. A High-Phytochemical diet is the solution to most diseases.


YOGA & MEDITATION

Our Yoga Classes: are scientifically designed to work every muscle, tendon, joint, organ, and gland, while moving oxygenated blood throughout the entire body. It has offer practitioners physical, mental, and emotional benefits.

Yoga Class Schedule: Monday- Friday 8-9am and 6-7pm. Saturday 8-9am only.

Meditation: calms the nervous system by regulating breathing, heart rate and blood pressure. Regular practice of meditation often helps you to develop a keener sense of intuition, creates a deeper understanding of yourself including the world around you, and gives a state of deep inner peace and harmony.

SELF CHECK-UP

Over 80% of today's diseases are caused by stress, which blocks energy circulation in your body. Check how many of these apply to you:

- My neck and shoulders are stiff
- I often feel headache
- I have digestive problems or feel bloated
- I feel deppressed or anxious frequently
- I am regularly irritated
- I feel tired and groggy
- I cannot concentrate well
- I often feel short of breath and a stuffy chest